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الصف الثاني عشر

تقرير عن stress -تعليم الامارات

Definition for stress
Stress is one of those words that has become so commonly used that it is used to cover a whole spectrum of emotions and feelings. We all assume that everyone else means the same as we do.

Stressors
It’s The Little Things That Get You Every Time
More than a half a century of living has taught me that I can survive the big problems in life. To me, this makes sense, because for most people events like marriage, divorce, birth and death, job changes, etc. don’t happen all that often. So, the stress that they cause is usually short lived, fading as soon as the changes they bring become a normal part of your life.
On the other hand, it is the little chronic stressful things that I find the hardest to deal with. You know, the small things that you live with and tolerate everyday. The main problem with small annoying things is they tend to add up. The type of days I am talking about are those days when the car won’t start and you get a ticket on the way to work, run out of gas, or spend the entire day dealing with other peoples’ problems?
The small stresses are part of life and can become a problem when you allow them to get the best of you. When this happens they can rob you of the energy you need to handle the bigger, more important issues in your life. Sometimes, they can become the final straw. For example, I clearly remember the annoying broken front door lock that would stick and not let me in the house. I finally had it fixed when I found myself yelling at the lock and kicking the door after a crisis filled day at work. One thing about the small annoying things, most of them can be changed.
Here are some suggestions that may help you cope with the small stresses in your life:
• Take one thing at a time: If you are feeling overwhelmed, prioritize your tasks and do them one at a time. Make a point of letting go of work that others could do as well.
• Be realistic about your goals and your timelines. Do not be afraid to adjust goals and timelines when they become unrealistic.
• Make the time to catch up. When little things pile up, plan a day to take care of them. Mark the day on your calendar and make a list of what you hope to accomplish. Once-in-a-while plan a day with nothing to do but relax.
• Try not to put things off. If something is broken, make plans for fixing it. If you call ‘the something’ a four letter word twice you have waited too long.
• Most important: learn to accept what you cannot change, make a point of changing what you can and learn to tell the difference between the two.

Effects of stress
Common symptoms of stress include:
• Rapid heartbeat.
• Headache.
• Stiff neck and/or tight shoulders.
• Backache.
• Rapid breathing.
• Sweating and sweaty palms.
• Upset stomach, nausea, or diarrhea.
You also may notice signs of stress in your thinking, behavior, or mood. You may:
• Become irritable and intolerant of even minor disturbances.
• Feel irritated or frustrated, lose your temper more often, and yell at others for no reason.
• Feel jumpy or exhausted all the time.
• Find it hard to concentrate or focus on tasks.
• Worry too much about insignificant things.
• Doubt your ability to do things.
• Imagine negative, worrisome, or terrifying scenes.
• Feel you are missing opportunities because you cannot act quickly.

Kinds of stress

Stress management can be complicated and confusing because there are different types of stress–acute stress, episodic acute stress, and chronic stress — each with its own characteristics, symptoms, duration, and treatment approaches. Let’s look at each one.

Acute Stress

Acute stress is the most common form of stress. It comes from demands and pressures of the recent past and anticipated demands and pressures of the near future. Acute stress is thrilling and exciting in small doses, but too much is exhausting. A fast run down a challenging ski slope, for example, is exhilarating early in the day. That same ski run late in the day is taxing and wearing. Skiing beyond your limits can lead to falls and broken bones. By the same token, overdoing on short-term stress can lead to psychological distress, tension headaches, upset stomach, and other symptoms.

Fortunately, acute stress symptoms are recognized by most people. It’s a laundry list of what has gone awry in their lives: the auto accident that crumpled the car fender, the loss of an important contract, a deadline they’re rushing to meet, their child’s occasional problems at school, and so on.

Because it is short term, acute stress doesn’t have enough time to do the extensive damage associated with long-term stress. The most common symptoms are:
• emotional distress–some combination of anger or irritability, anxiety, and depression, the three stress emotions;
• muscular problems including tension headache, back pain, jaw pain, and the muscular tensions that lead to pulled muscles
• stomach, gut and bowel problems such as heartburn, acid stomach, flatulence, diarrhea, constipation, and irritable bowel syndrome;
• elevation in blood pressure, rapid heartbeat, sweaty palms, heart palpitations, dizziness, migraine headaches, cold hands or feet, shortness of breath, and chest pain.

Advice for stress
Crowded bustling malls, repeated trips to the airport to fetch long-lost relatives, and the constant shuffling of ******s and turkey out of your oven can translate into one reaction — stress. Christmas may be the season of love and celebration, but sometimes holiday festivities can become overwhelming.
According to Dr. Gail Saltz, a psychiatrist at NewYork-Presbyterian Hospital/Weill Cornell, some families feel stress from trying to keep up with the Joneses. For others, family conflicts arise from stress borne out of togetherness. Additionally, mothers often do a tremendous amount of preparation during the holiday season. This excess work and struggle to please everyone can leave them feeling isolated.
"During the holidays, our lives become even more stressful as we try to juggle our usual responsibilities with extra holiday preparation and complicated family dynamics," says Dr. Saltz. "This year, try to keep your holiday stress to a minimum by prioritizing what is important to you and then planning how you will get it done."
Don’t wait for the last minute to make plans. If you have family difficulties, try to plan some time with friends.
Don’t be a perfectionist about the holidays. Prioritize the events that matter the most to you and your family. Understand that you can’t do everything, so choose the things that you can accomplish and enjoy.
For gift shopping, remember that it’s the thought that counts. Don’t let competitiveness and perfectionism send you on too many shopping trips.
Simplify. Don’t bake 20 different types of ******s unless you enjoy it. You and your family may enjoy fewer ******s but more time together.
Remember that family time can be both wonderful and anxiety-provoking. Sometimes, expectations for reunions are too high, resulting in disappointment and frustration. Try to be realistic.
Plan your time so that you take care of several errands on one trip. You will have more time to spend doing the things that you really want to do.
Take some time to think about what the holiday really means to you and your family. Time together, religious observance, reflection on your life and future goals — let these aspects of the holidays keep things in perspective.
These tips can help you to reduce stress and make the holidays a pleasure. Doing less may help you to enjoy the season more and that is really the best stress reliever of all.

^_^
بارك الله فيك
في ميزان حسناتك

انا الموضوع اللي اكتب عنه حق الانجليزي نفس هذا ..

جزاك الله الف خير

مشكوووووووووووورين
بس بغيت عرض له
لأن المس تبا جيه
فبليز حاولو تسووون و اطرشونه لي بسرعه بليييييييييييييييييييييييييز

مشكوور وياليت يكون وياة بور برونت

ثااااااااااااااااااااانكس

ثااااااااااااااااااااااااااانكس على التقرير

وانشالله يعجب الاستاذ

تسلم عيونك
على هذا التقرير الطيب

يسلمو ع التقرير

يسلمووووو

أستغفرك يا رب من كل ذنب

التصنيفات
الصف الثاني عشر

ممكن حل ص 69/71/72 -التعليم الاماراتي

السلام عليكم ورحمة الله وبركاته

ممكن حل الصفحات 69/71/72 لو تسمحون

فقط المخططات لا غير
وبارك الله فيكم

للأسف ما حليناه ولك كنت صفيت الإجابه

مشكورة خيتو على المرور

المهم أبغيهم اليوم قبل باجر << إلى عنده يساعدني

المشاهدات (21) المشاركه (0)

وينكم يا جماعة الخير؟؟؟

اقتباس المشاركة الأصلية كتبت بواسطة الملثمة مشاهدة المشاركة
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وينكم يا جماعة الخير؟؟؟

وانا بعد اباهن ضروووووووووووووووووووووووووري والله

انا بعد ابيهم

لاتبخلون علينا

مرة تعطونا مرة نحن نعطيكم

اقتباس المشاركة الأصلية كتبت بواسطة @@نور الدنيا@@ مشاهدة المشاركة
انا بعد ابيهم

لاتبخلون علينا

مرة تعطونا مرة نحن نعطيكم

أنا بعد وياهاااااااااا

والله ضرووووووووووووووووووووري بليييييييييييييييز

الاستاذ طالبنة باااااااااااااااااااااااااااااااااجر

والله انا معنديش الحلول خاصة الكتاب

الحــــــــــــــــــــــمد لله

التصنيفات
الصف الثاني عشر

تقرير عن Smoking للصف الثاني عشر

هاي يا احلى اعضاء
بليز انا عايزة حد يساعدني و يعملي البحث هذا على البور بوينت
و شكرا لكم
هذا هوه البحث و اتمنى مساعدة حد منكم
C:********s and SettingsUSERMy ********sانجلش.doc

Smoking is one of the worst things kids or adults can do to their bodies. Yet every single day nearly 4,400 kids between the ages 12 and 17 start smoking. Why? There’s more than just one simple answer. Some kids may start smoking just because they’re curious. Others may like the idea of doing something dangerous – something grown-ups don’t want them to do. Still others might have grown up around lots of people who smoke and they might think it’s the way to act like an adult.

Others smoke because they think it helps them relax (it doesn’t – the heart actually beats faster while a person’s smoking). Some light up as a way to feel rebellious or to set themselves apart . Some start because their friends smoke – or just because it gives them something to do.

Some people, especially girls, start smoking because they think it may help keep their weight down. The illnesses that smoking can cause, like lung diseases or cancer, do cause weight loss – but that’s not a very good way for people to fit into their clothes!

Another reason people start smoking is because their family members do. Most adults who started smoking in their teens never expected to become addicted. That’s why people say it’s just so much easier to not start smoking at all.

The cigarette ads from when your parents were young convinced many of them that the habit was glamorous, powerful, or exciting – even though it’s essentially a turnoff: smelly, expensive, and unhealthy. Cigarette ads from the 1940s even showed doctors recommending cigarettes as a way to relax!

Cigarette ads still show smokers as attractive and hip, sophisticated and elegant, or rebellious and cool. The good news is that these ads aren’t as visible and are less effective today than they used to be: Just as doctors are more savvy about smoking today than they were a generation ago, teens are more aware of how manipulative advertising can be. The government has also passed laws limiting where and how tobacco companies are allowed to advertise to help prevent young kids from getting hooked on smoking.

Subject:

Tobacco smoking, often referred to as "smoking", is the act of burning the dried or cured leaves of the tobacco plant and inhaling the smoke for pleasure or ritualistic purposes, or more commonly out of habit and to satisfy addiction. The practice was common among Native Americans of The Plains Indian religion, and was later introduced to the rest of the world by sailors following European exploration of the Americas.

Once You Start, It’s Hard to Stop:
Smoking’s a hard habit to break because tobacco contains nicotine, which is highly addictive. Like heroin or other addictive drugs, the body and mind quickly become so used to the nicotine in cigarettes that a person needs to have it just to feel normal.

How Smoking Affects Your Health

There are no physical reasons to start smoking – the body doesn’t need tobacco the way it needs food, water, sleep, and exercise. In fact, many of the chemicals in cigarettes, like nicotine and cyanide, are actually poisons that can kill in high enough doses. The body’s smart and it goes on the defense when it’s being poisoned. For this reason, many people find it takes several tries to get started smoking: First-time smokers often feel pain or burning in the throat and lungs, and some people feel sick or even throw up the first few times they try tobacco.

The consequences of this poisoning happen gradually. Over the long term, smoking leads people to develop health problems like cancer, emphysema (breakdown of lung tissue), organ damage, and heart disease. These diseases limit a person’s ability to be normally active – and can be fatal. Each time a smoker lights up, that single cigarette takes about 5 to 20 minutes off the person’s life.
Smokers not only develop wrinkles and yellow teeth, they also lose bone density, which increases their risk of osteoporosis (pronounced: ahs-tee-o-puh-row-sus, a condition that causes older people to become bent over and their bones to break more easily). Smokers also tend to be less active than nonsmokers because smoking affects lung power. Smoking can also cause fertility problems in both men and women and can impact sexual health in males.
The consequences of smoking may seem very far off to many teens, but long-term health problems aren’t the only hazard of smoking. Nicotine and the other toxins in cigarettes, cigars, and pipes can affect a person’s body quickly, which means that teen smokers experience many of these problems:
• Bad skin. Because smoking restricts blood vessels, it can prevent oxygen and nutrients from getting to the skin – which is why smokers often appear pale and unhealthy. An Italian study also linked smoking to an increased risk of getting a type of skin rash called psoriasis.
• Bad breath. All those cigarettes leave smokers with a condition called halitosis, or persistent bad breath.
• Bad-smelling clothes and hair. The smell of stale smoke tends to linger – not just on people’s clothing, but on their hair, furniture, and cars. And it’s often hard to get the smell of smoke out.
• Reduced athletic performance. People who smoke usually can’t compete with nonsmoking peers because the physical effects of smoking – like rapid heartbeat, decreased circulation, and shortness of breath – impair sports performance.
• Greater risk of injury and slower healing time. Smoking affects the body’s ability to produce collagen, so common sports injuries, such as damage to tendons and ligaments, will heal more slowly in smokers than nonsmokers.
• Increased risk of illness. Studies show that smokers get more colds, flu, bronchitis, and pneumonia than nonsmokers. And people with certain health conditions, like asthma, become more sick if they smoke (and often if they’re just around people who smoke). Because teens who smoke as a way to manage weight often light up instead of eating, their bodies lack the nutrients they need to grow, develop, and fight off illness properly.

Smoking Is Expensive:

Not only does smoking damage health, it costs an arm and a leg. Depending on where you live, smoking a pack of cigarettes a day can cost about $1,800 dollars a year. That adds up. It’s money you could save or spend on something for yourself.

Kicking Butt and Staying Smoke Free

All forms of tobacco – cigarettes, pipes, cigars, and smokeless tobacco – are hazardous. It doesn’t help to substitute products that seem like they’re better for you than regular cigarettes – such as filter or low-tar cigarettes.
The only thing that really helps a person avoid the problems associated with smoking is staying smoke free. This isn’t always easy, especially if everyone around you is smoking and offering you cigarettes. It may help to have your reasons for not smoking ready for times you may feel the pressure, such as "I just don’t like it" or "I want to stay in shape for soccer" (or football, basketball, or other sport).
The good news for people who don’t smoke or who want to quit is that studies show that the number of teens who smoke is dropping dramatically. Today, only about 22% of high school students smoke, down from 36% just 7 years ago.
Quit Smoking Now:

If you do smoke and want to quit, there’s more information and support out there than ever. Some people find that it helps to go to a support group especially for teens; these are sometimes sponsored by local hospitals or organizations. And the Internet offers a number of good resources. When quitting, it can be helpful to realize that the first few days are the hardest, and it’s normal to have a few relapses before you manage to quit for good.

Conclusion:

Staying smoke free will give you a whole lot more of everything – more energy, better performance, better looks, more money in your pocket, and, in the long run, more life to live!

References:

*http://www.kidshealth.org

http://www.cdc.gov/tobacco/sgr/ *

*http://en.wikipedia.org/wiki/TobaccoSmoking

http://www.canadiancrc.com/Smoking.htm*

يسلمووووووووووووووو

ممكن حد يعملو على البور بوينت ضروووررري يا اخواتي بليييييييييز

السموحة

ما أقدر

شكرا

ثاااااااااااااانكس

^_^

الحــــــــــــــــــــــمد لله

التصنيفات
الصف الثاني عشر

تلويث الجو (air pollution) -تعليم الامارات

السلااام عليكم؟ اشحالكم؟؟
المهم: طلب منك طلب لو سمحتووووووا
اريد بحث مكووون من 4 صفحات….
1) يكون مقدمه عن تلويث الجو (air pollution).
2)يكون الموضوع.
3) يكون خاتمه.
4) يكوون موجود فهرس.

واريد الموضوع بالانجليزى

لو سمحتوووا يكون مخلص على بااجر

Air Pollution Causes

and Effects

by Tom Socha



09/11/2007
History

Humans probably first experienced harm from air pollution when they built fires in poorly ventilated caves. Since then we have gone on to pollute more of the earth’s surface. Until recently, environmental pollution problems have been local and minor because of the Earth’s own ability to absorb and purify minor quantities of pollutants. The industrialization of society, the introduction of motorized vehicles, and the explosion of the population, are factors contributing toward the growing air pollution problem. At this time it is urgent that we find methods to clean up the air.
The primary air pollutants found in most urban areas are carbon monoxide, nitrogen oxides, sulfur oxides, hydrocarbons, and particulate matter (both solid and liquid). These pollutants are dispersed throughout the world’s atmosphere in concentrations high enough to gradually cause serious health problems. Serious health problems can occur quickly when air pollutants are concentrated, such as when massive injections of sulfur dioxide and suspended particulate matter are emitted by a large volcanic eruption.
Air Pollution in the Home

You cannot escape air pollution, not even in your own home. "In 1985 the Environmental Protection Agency (EPA) reported that toxic chemicals found in the air of almost every American home are three times more likely to cause some type of cancer than outdoor air pollutants". (Miller 488) The health problems in these buildings are called "sick building syndrome". "An estimated one-fifth to one-third of all U.S. buildings are now considered "sick". (Miller 489) The EPA has found that the air in some office buildings is 100 times more polluted than the air outside. Poor ventilation causes about half of the indoor air pollution problems. The rest come from specific sources such as copying machines, electrical and telephone cables, mold and microbe-harboring air conditioning systems and ducts, cleaning fluids, cigarette smoke, carpet, latex caulk and paint, vinyl molding, linoleum tile, and building materials and furniture that emit air pollutants such as formaldehyde. A major indoor air pollutant is radon-222, a colorless, odorless, tasteless, naturally occurring radioactive gas produced by the radioactive decay of uranium-238. "According to studies by the EPA and the National Research Council, exposure to radon is second only to smoking as a cause of lung cancer". (Miller 489) Radon enters through pores and cracks in concrete when indoor air pressure is less than the pressure of gasses in the soil. Indoor air will be healthier than outdoor air if you use an energy recovery ventilator to provide a consistent supply of fresh filtered air and then seal air leaks in the shell of your home .
Sources of Pollutants

To enlarge an image, click on it.
The two main sources of pollutants in urban areas are transportation (predominantly automobiles) and fuel combustion in stationary sources, including residential, commercial, and industrial heating and cooling and coal-burning power plants. Motor vehicles produce high levels of carbon monoxides (CO) and a major source of hydrocarbons (HC) and nitrogen oxides (NOx). Whereas, fuel combustion in stationary sources is the dominant source of sulfur dioxide (SO2).
Carbon Dioxide

Carbon dioxide (CO2) is one of the major pollutants in the atmosphere. Major sources of CO2 are fossil fuels burning and deforestation. "The concentrations of CO2 in the air around 1860 before the effects of industrialization were felt, is assumed to have been about 290 parts per million (ppm). In the hundred years and more since then, the concentration has increased by about 30 to 35 ppm that is by 10 percent". (Breuer 67) Industrial countries account for 65% of CO2 emissions with the United States and Soviet Union responsible for 50%. Less developed countries (LDCs), with 80% of the world’s people, are responsible for 35% of CO2 emissions but may contribute 50% by 2022. "Carbon dioxide emissions are increasing by 4% a year". (Miller 450)
In 1975, 18 thousand million tons of carbon dioxide (*****alent to 5 thousand million tons of carbon) were released into the atmosphere, but the atmosphere showed an increase of only 8 billion tons (*****alent to 2.2 billion tons of carbon". (Breuer 70) The ocean waters contain about sixty times more CO2 than the atmosphere. If the equilibrium is disturbed by externally increasing the concentration of CO2 in the air, then the oceans would absorb more and more CO2. If the oceans can no longer keep pace, then more CO2 will remain into the atmosphere. As water warms, its ability to absorb CO2 is reduced.
CO2 is a good transmitter of sunlight, but partially restricts infrared radiation going back from the earth into space. This produces the so-called greenhouse effect that prevents a drastic cooling of the Earth during the night. Increasing the amount of CO2 in the atmosphere reinforces this effect and is expected to result in a warming of the Earth’s surface. Currently carbon dioxide is responsible for 57% of the global warming trend. Nitrogen oxides contribute most of the atmospheric contaminants.
N0X – nitric oxide (N0) and nitrogen dioxide (N02)

[LIST][*]Natural component of the Earth’s atmosphere. [*]Important in the formation of both acid precipitation and photochemical smog (ozone), and causes nitrogen loading. [*]Comes from the burning of biomass and fossil fuels. [*]30 to 50 million tons per year from human activities, and natural 10 to 20 million tons per year. [*]Average residence time in the atmosphere is days. [*]Has a role in reducing stratospheric ozone. [/LIST]N20 – nitrous oxide

[LIST][*]Natural component of the Earth’s atmosphere. [*]Important in the greenhouse effect and causes nitrogen loading. [*]Human inputs 6 million tons per year, and 19 million tons per year by nature. [*]Residence time in the atmosphere about 170 years. [*]1700 (285 parts per billion), 1990 (310 parts per billion), 2030 (340 parts per billion). [*]Comes from nitrogen based fertilizers, deforestation, and biomass burning.[/LIST]Sulfur and chlorofluorocarbons (CFCs)

Sulfur dioxide is produced by combustion of sulfur-containing fuels, such as coal and fuel oils. Also, in the process of producing sulfuric acid and in ****llurgical process involving ores that contain sulfur. Sulfur oxides can injure man, plants and materials. At sufficiently high concentrations, sulfur dioxide irritates the upper respiratory tract of human beings because potential effect of sulfur dioxide is to make breathing more difficult by causing the finer air tubes of the lung to constrict. "Power plants and factories emit 90% to 95% of the sulfur dioxide and 57% of the nitrogen oxides in the United States. Almost 60% of the SO2 emissions are released by tall smoke stakes, enabling the emissions to travel long distances". (Miller 494) As emissions of sulfur dioxide and nitric oxide from stationary sources are transported long distances by winds, they form secondary pollutants such as nitrogen dioxide, nitric acid vapor, and droplets containing solutions of sulfuric acid, sulfate, and nitrate salts. These chemicals descend to the earth’s surface in wet form as rain or snow and in dry form as a gases fog, dew, or solid particles. This is known as acid deposition or acid rain.
Chlorofluorocarbons (CFCs)

CFCs are lowering the average concentration of ozone in the stratosphere. "Since 1978 the use of CFCs in aerosol cans has been banned in the United States, Canada, and most Scandinavian countries. Aerosols are still the largest use, accounting for 25% of global CFC use". (Miller 448) Spray cans, discarded or leaking refrigeration and air conditioning equipment, and the burning plastic foam products release the CFCs into the atmosphere. Depending on the type, CFCs stay in the atmosphere from 22 to 111 years. Chlorofluorocarbons move up to the stratosphere gradually over several decades. Under high energy ultra violet (UV) radiation, they break down and release chlorine atoms, which speed up the breakdown of ozone (O3) into oxygen gas (O2).
Chlorofluorocarbons, also known as Freons, are greenhouse gases that contribute to global warming. Photochemical air pollution is commonly referred to as "smog". Smog, a contraction of the words smoke and fog, has been caused throughout recorded history by water condensing on smoke particles, usually from burning coal. With the introduction of petroleum to replace coal economies in countries, photochemical smog has become predominant in many cities, which are located in sunny, warm, and dry climates with many motor vehicles. The worst episodes of photochemical smog tend to occur in summer.
Smog

To enlarge the image, click on it.
Photochemical smog is also appearing in regions of the tropics and subtropics where savanna grasses are periodically burned. Smog’s unpleasant properties result from the irradiation by sunlight of hydrocarbons caused primarily by unburned gasoline emitted by automobiles and other combustion sources. The products of photochemical reactions includes organic particles, ozone, aldehydes, ketones, peroxyacetyl nitrate, organic acids, and other oxidants. Ozone is a gas created by nitrogen dioxide or nitric oxide when exposed to sunlight. Ozone causes eye irritation, impaired lung function, and damage to trees and crops. Another form of smog is called industrial smog.
This smog is created by burning coal and heavy oil that contain sulfur impurities in power plants, industrial plants, etc… The smog consists mostly of a mixture of sulfur dioxide and fog. Suspended droplets of sulfuric acid are formed from some of the sulfur dioxide, and a variety of suspended solid particles. This smog is common during the winter in cities such as London, Chicago, Pittsburgh. When these cities burned large amounts of coal and heavy oil without control of the output, large-scale problems were witnessed. In 1952 London, England, 4,000 people died as a result of this form of fog. Today coal and heavy oil are burned only in large boilers and with reasonably good control or tall smokestacks so that industrial smog is less of a problem. However, some countries such as China, Poland, Czechoslovakia, and some other eastern European countries, still burn large quantities of coal without using adequate controls.
Pollution Damage to Plants

With the destruction and burning of the rain forests more and more CO2 is being released into the atmosphere. Trees play an important role in producing oxygen from carbon dioxide. "A 115 year old Beech tree exposes about 200,000 leaves with a total surface to 1200 square meters. During the course of one sunny day such a tree inhales 9,400 liters of carbon dioxide to produce 12 kilograms of carbohydrate, thus liberating 9,400 liters of oxygen. Through this mechanism about 45,000 liters of air are regenerated which is sufficient for the respiration of 2 to 3 people". (Breuer 1) This process is called photosynthesis which all plants go though but some yield more and some less oxygen. As long as no more wood is burnt than is reproduced by the forests, no change in atmospheric CO2 concentration will result.
Pollutants such as sulfur dioxide, nitrogen oxides, ozone and peroxyacl nitrates (PANs), cause direct damage to leaves of crop plants and trees when they enter leaf pores (stomates). Chronic exposure of leaves and needles to air pollutants can also break down the waxy coating that helps prevent excessive water loss and damage from diseases, pests, drought and frost. "In the midwestern United States crop losses of wheat, corn, soybeans, and peanuts from damage by ozone and acid deposition amount to about $5 billion a year". (Miller 498)
Reducing Pollution

You can help to reduce global air pollution and climate change by driving a car that gets at least 35 miles a gallon, walking, bicycling, and using mass transit when possible. Replace incandescent light bulbs with compact fluorescent bulbs, make your home more energy efficient, and buy only energy efficient appliances. Recycle newspapers, aluminum, and other materials. Plant trees and avoid purchasing products such as Styrofoam that contain CFCs. Support much stricter clean air laws and enforcement of international treaties to reduce ozone depletion and slow global warming.
Earth is everybody’s home and nobody likes living in a dirty home. Together, we can make the earth a cleaner, healthier and more pleasant place to live.
Works Cited:

[LIST][*]Breuer, Georg, Air in Danger: Ecological Perspectives of the Atmosphere. New York: Cambridge University Press, 1980.[/LIST]
[LIST][*]Stewart, T. Charles, Air Pollution, Human Health and Public Policy. New York: Lexington Books, 1979[/LIST]
[LIST][*]Miller, G. Tyler, Living in the Environment: an introduction to environmental science. Belmont: Wadsworth, 1990.[/LIST]Additional Sources of Information:

[LIST][*]Home, Sick Home — Johns Hopkins Science & Technology[*]Safety and Comfort in Your Home[*]Air Pollution and Respiratory Health — Centers for Disease Control & Prevention[*]Indoor Air Pollution[*]Clean Energy Gains Support [*]Outdoor Air Pollution[*]Cancer Epidemic: Symptom of an Unsustainable Society[*]Air Pollution Linked to Birth Defects[*]Inflammation is a Secret Killer[*]Clean energy and efficiency investments would create 3.3 million jobs, says study[*]State of the Air: 2022 — American Lung Association[*]Air Pollution — National Library of Medicine[*]Second National Report on Human Exposure to Environmental Chemicals Centers for Disease Control & Prevention[*]Toxic Releases and Health: A Review of Pollution Data and Current Knowledge on the Health Effects of Toxic Chemicals[*]New Report Finds Cancer Risk From Air Pollution Nearly 500 Times Greater Than Clean Air Act Standard[*]Weatherization and Indoor Air Quality: Minimizing entry of outdoor air pollutants[*]Air Pollution: Our Children at Risk[*]Air pollution causes lung disease in school-age children[*]Air Pollution Causes Blood Vessels to Constrict — American Heart Association[*]Energy Department Data Confirm that President’s Global Warming Plan Would Accelerate Pollution[*]How industry-funded "experts" twist the environmental debate[*]Mold (health effects, economic effects, mitigation, etc.)[*]Heavy ****l Toxicity[*]Fire’s dangers drift far beyond flames[*]Tobacco Related Diseases[*]Real-Time Air Pollution and Visibility Monitoring (multiple outdoor web cams)[/LIST]

ما عندي تقرير جاهز لكن هذي المعلومات وجدتها أتمنى ان تفيدك:

What is air pollution?
‘I’ll go out for a breath of fresh air’ is an often-heard phrase. But how many of us realize that this has become irrelevant in today’s world, because the quality of air in our cities is anything but fresh.
The moment you step out of the house and are on the road you can actually see the air getting polluted; a cloud of smoke from the exhaust of a bus, car, or a scooter; smoke billowing from a factory chimney, flyash generated by thermal power plants, and speeding cars causing dust to rise from the roads. Natural phenomena such as the eruption of a volcano and even someone smoking a cigarette can also cause air pollution.


The gaseous composition of unpolluted air

The GasesParts per million (vol)Nitrogen756,500Oxygen202,900Water31,200Argon9,000Carbon Dioxide305Neon17.4Helium5.0Methane0.97-1.16Krypton0.97Nitrous oxide0.49Hydrogen0.49Xenon0.08Organic vapoursca.0.02

Air pollution is aggravated because of four developments: increasing traffic, growing cities, rapid economic development, and industrialization. The Industrial Revolution in Europe in the 19th century saw the beginning of air pollution as we know it today, which has gradually become a global problem

The Importance Of Air

Other planets have sunlight, but the Earth is the only planet we know that has air and water. Without air and water, the Earth would be unable to sustain life.
A diverse community of plant and animal life has thrived on this planet for millions of years, sustained by the sun and supported by the soil, water and air.
Definition of air pollution

Air pollution occurs when the air contains gases, dust, fumes or odour in harmful amounts. That is, amounts which could be harmful to the health or comfort of humans and animals or which could cause damage to plants and materials.
The substances that cause air pollution are called pollutants. Pollutants that are pumped into our atmosphere and directly pollute the air are called primary pollutants. Primary pollutant examples include carbon monoxide from car exhausts and sulfur dioxide from the combustion of coal.
Further pollution can arise if primary pollutants in the atmosphere undergo chemical reactions. The resulting compounds are called secondary pollutants. Photochemical smog is an example of this.
Historical explanation

In the days before the proliferation of large cities and industry, nature’s own systems kept the air fairly clean. Wind mixed and dispersed the gases, rain washed the dust and other easily dissolved substances to the ground and plants absorbed carbon dioxide and replaced it with oxygen.
With increasing urbanisation and industrialisation, humans started to release more wastes into the atmosphere than nature could cope with.
Since then, more pollution has been added to the air by industrial, commercial and domestic sources. As these sources are usually found in major cities, the gases that are produced are usually concentrated in the air around them. The adverse effects of air pollution were graphically illustrated in London in 1952 when, in just a few days, an estimated 4000 people died from effects of fine particle pollution.
It is when these concentrated gases exceed safe limits that we have a pollution problem. Nature can no longer manage air pollution without our help.
More about pollutants

Air pollutants mainly occur as a result of gaseous discharges from industry and motor vehicles. There are also natural sources such as wind-blown dust and smoke from fires.
Some forms of air pollution create global problems, such as upper atmosphere ozone depletion and global warming. These problems are very complex, and require international cooperative efforts to find solutions.

للمزيد اضغط :

http://en.wikipedia.org/wiki/Air_pollution

Air Pollution, Heart Disease and Stroke

Exposure to air pollution contributes to the development of cardiovascular diseases (heart disease and stroke).
A person’s relative risk due to air pollution is small compared with the impact of established cardiovascular risk factors such as smoking, obesity, or high blood pressure. However, this is a serious public health problem because an enormous number of people are exposed over an entire lifetime.
Background
Until May of 2022, the American Heart Association had not issued any expert reviewed statement about the short-term and long-term effects of chronic exposure to different pollutants. This was due to flaws in research design and methodology of many pollution studies. During the last decade, however, epidemiological studies conducted worldwide have shown a consistent, increased risk for cardiovascular events, including heart and stroke deaths, in relation to short- and long-term exposure to present-day concentrations of pollution, especially particulate matter.
Elderly patients, people with underlying heart or lung disease, lower socioeconomic populations and diabetics may be at particularly increased risk. More research is needed to find out the differential toxicity of various constituents of air pollution.
Components of Air Pollution
Air pollution is composed of many environmental factors. They include carbon monoxide, nitrates, sulfur dioxide, ozone, lead, secondhand tobacco smoke and particulate matter. Particulate matter, also known as particle pollution, is composed of solid and liquid particles within the air. It can be generated from vehicle emissions, tire fragmentation and road dust, power generation and industrial combustion, smelting and other ****l processing, construction and demolition activities, residential wood burning, windblown soil, pollens, molds, forest fires, volcanic emissions and sea spray. These particles vary considerably in size, composition and origin.
Particulate Matter and Sulfur Dioxide
The concentrations of both particulate matter and sulfur dioxide often change in parallel. The oxidation of sulfur dioxide in the atmosphere is linked with the formation of various particulate compounds, including acid sulfates.
A 1994 report on the adverse effects of particulate air pollution, published in the Annual Reviews of Public Health, noted a 1 percent increase in total mortality for each 10 mg/m3 increase in particulate matter. Respiratory mortality increased 3.4 percent and cardiovascular mortality increased 1.4 percent. More recent research suggests that one possible link between acute exposure to particulate matter and sudden death may be related to sudden increases in heart rate or changes in heart rate variability.
The Environmental Protection Agency (EPA) has declared that "tens of thousands of people die each year from breathing tiny particles in the environment." A recent report released by the nonprofit Health Effects Institute in Cambridge, Mass., agrees with the EPA assessment. This study was reviewed by Science magazine and clearly shows that death rates in the 90 largest U.S. cities rise by 0.5 percent with only a tiny increase – 10 micrograms (mcg) per cubic meter — in particles less than 10 micrometers in diameter. This finding is similar to those of other studies throughout the world. The case is stronger with this study, because it eliminated several factors that could confound the interpretation of the data, such as temperature and other pollutants.
The number of deaths due to cardiac and respiratory problems may be small when looking at individual cities with small particles in the environment. The combined long-term effect of studies in several large cities predicts 60,000 deaths each year caused by particulate matter. This is a staggering loss of life that can be eliminated by stricter emissions standards as proposed by the EPA.
Secondhand Tobacco Smoke
Secondhand smoke, also known as environmental tobacco smoke, is the single largest contributor to indoor air pollution when a smoker is present. Studies of secondhand smoke indicate that air pollution in general can affect the heart and circulatory system. Previous research has established that exposure to the secondhand smoke of just one cigarette per day accelerates the progression of atherosclerosis – thus it is plausible that even low doses of air pollution could negatively affect coronary functions.
Carbon Monoxide
Carbon monoxide (CO) is a colorless, odorless and highly poisonous gas. It’s a common air pollutant associated with combustion reactions in cars and other vehicles. It’s also in cigarette smoke. When the level of CO in blood increases, the level of oxygen that blood can carry decreases. That’s why CO in any level is harmful to your body — and high levels may prove deadly. Long-term, low-level exposure to carbon monoxide may lead to serious respiratory diseases. Smoking tobacco and breathing environmental tobacco smoke raise CO levels in your blood, eventually leading to disease.
Carbon monoxide levels in the blood of nonsmokers vary depending on the quality of air that they generally breathe. The levels are usually 0-8 parts per million (abbreviated ppm). The CO level of smokers is much higher, but it depends on when and how much they smoke, and how they smoke (cigar, pipe, cigarette, etc.). A person who smokes one pack of cigarettes a day has a blood CO level of 20 ppm; someone who smokes two packs a day may have a blood CO level of 40 ppm. When smoking stops, the blood CO level should return to normal in a few days. The following chart shows the level of blood CO and the response to it.
Carbon Monoxide Levels
Responses to CO levels
0-8 ppm
Nonsmoker
20 ppm
Loss of oxygen to vital organs begins
35 ppm
Legal limit of 8-hour exposure in workplace
50 ppm
Urban "Air Pollution Emergency" *****
60 ppm
Headaches, nausea, mild central nervous system dysfunction

Nicotine causes a short-term increase in blood pressure, heart rate and blood flow from the heart. It can also cause arteries to narrow. The carbon monoxide reduces the amount of oxygen the blood can carry. When combined with nicotine’s effects, this creates an imbalance between cells’ increased demand for oxygen and the reduced amount of oxygen that the blood can supply.
Nitrogen Dioxide
Nitrogen dioxide (NO2) is a precursor to ozone (O3) formation. Current efforts to reduce ozone levels also target reductions in NO2 levels. In contrast to ozone, NO2 is often found at higher levels indoors compared with outdoors. Mainly this occurs in settings where gas stoves and kerosene heaters are being used.
The main sources of NO and NO2 in outdoor air are emissions from vehicles and from power plants and other fossil fuel-burning industries. NO2 levels vary with traffic density. Annual average concentrations range from 0.015-0.035 ppm. Some highly congested areas like metropolitan Los Angeles ranged from 0.020-0.056 ppm in 1990. Estimates of concentrations inside vehicles in Los Angeles ranged from 0.028-0.078 ppm, where average commuting time was about 6.5 hours per week.
People with respiratory or heart problems should avoid prolonged exposure to high-traffic areas and unventilated heating elements in their homes.
People with asthma appear to be especially vulnerable to the effects of acute NO2 exposure. Healthy people, by contrast, don’t seem to show detectable changes in lung function. Exposure to high levels (20 ppm) for several weeks or longer causes emphysema-like changes in the lungs of animals.
EPA Air Quality Standards
The U.S. Environmental Protection Agency (EPA) introduced its 1997 National Ambient Air Quality Standards (NAAQS) to educate the public about daily air quality levels, including information about ozone and particulate matter levels. This daily Air Quality Index was updated in 2022 to include information on fine particle pollution. This index provides information each day for more than 150 cities along with a health ***** system that reflects recommended changes in activity on days when pollution is high. These daily updates can be found on the EPA Web site at www.epa.gov/airnow and in many newspapers across the country.
The American Heart Association supports these EPA guidelines for activity restriction for people with heart disease or those who have certain cardiovascular risk factors and for people with pulmonary disease and diabetes and the elderly.
Nineteen percent of all U.S. counties with air-quality monitoring systems are presently not meeting these standards. This inadequacy soars to much higher estimates in regions such as the industrial Midwest (41 percent) and California (60 percent).
American Cancer Society Cohort Study
Published data from the American Cancer Society cohort suggested that long-term exposure to fine particulate air pollution at levels that occur in North America is associated with increased risk for cardiovascular mortality by 12 percent for every 10 micrometers of particulate matter within 1 cubic meter of air. Ischemic heart diseases (e.g., heart attacks) account for the largest portion of this increased mortality rate. Other causes, such as heart failure and fatal arrythmias, also increased.

شكرا على تضامنك ومساعدتش للأعضاء
الله لا يحرمنا منش

أستغفرك يا رب من كل ذنب

التصنيفات
الصف الثاني عشر

ضروريَ معآني الكلمآت . . ! للصف الثاني عشر

السلآم عليكم ورحمِة الله . .

ممكِن معآني كلمآت الوحدهَ الاولىَ لنه بآجر عندنآ املآء
عندي معآني بعض الكلمآت والبآقي لآ ~
ابآها بالعربي اكيد لوول

وشكرآ

ممكن الكلمات ^^

يمكنك الاستعانه بأي وقع يترجم مثل الجوجل بدل ويب اضغطي ترجمة

مرحبا سوري ع التاخير
بكتب لكم بعض الكلمات الي عطونا اياهن ان شالله افيدكم

motivated متحمس
goalهدف
scheduleبرنامج – جدول اعمال
assignment مهمة – وظيفة – واجب
reward مكافاه
progress تقدم
concentrate يركز على
typical معهود – نموذجي
break for ياخذ راحة قصيرة
basement قبو – دور تحتاني
head يتوجه
improve يحسن
chip away at ينقص ببطء
circulate يدور
upcoming آت قريبا
fine-tuningتنقيح – تحسين
familiar مالوف – معروف

،
.

شكرآ كنت مطلعه الكلمآت من الدكشنريَ بس المعنى يختلف فالدرس
مشكورين خواني ع المسآعده =)

صلى الله على محمد

التصنيفات
الصف الثاني عشر

اتعلم قواعد ال Grammer كلها بسهولة -مناهج الامارات

السلام عليكم

اتعلم قواعد الجرامر كلها بسهول وكله متجمع في موقع واحد مع الأمثلة .
الرابط :-
http://www.ego4u.com/en/cram-up/grammar

أرجو من الأعضاء التفاعل مع الاستطلاع .

اعرف المزيد عن
Both, Either, Neither, Nor and So
since« and »for
A Little / A few or Little / Few
وغيرهم على هذا الرابط :-
http://www.ego4u.com/en/cram-up/vocabulary

اتعلم كيف تكتب paragraph بطريقة صحيحة على الرابط التالي : –

http://www.ego4u.com/en/cram-up/writing

الآن جاء وقت اختبارك لنفسك في هذه المهارات
اختبر نفسك على الرابط التالي :
http://www.ego4u.com/en/cram-up/tests

تم بحمد الله

مشكووووووووووووووورة

يزاج الله خير

شكرا على التفاعل meedo 10 و رعــــ بوظبي ــب

تسلمييين فديييتج ع المواقع الحلووووة ….

اقتباس المشاركة الأصلية كتبت بواسطة لا لا للدراسهـ!!! مشاهدة المشاركة
تسلمييين فديييتج ع المواقع الحلووووة ….

تسلمي حبيبتي
وشكرا على المرور الطيب

مشكووووووووووووووووووووووورين

أستغفرك يا رب من كل ذنب

التصنيفات
الصف الثاني عشر

help mee

plez bdy report about (the indian peafowl, the spotted hyena, the american alligator)
plez lazm 2slmo 2bl al 3eed

صلى الله على محمد

التصنيفات
الصف الثاني عشر

ممكن مساعدة ابا تقرير الانجليزي عن التربية البدنية -للتعليم الاماراتي

ممكن مساعدة في تقرير عن physical Education

ساعدووني ………………..أرجوكم في تقرير الانجلش عن التربية البدنية

صلى الله على محمد

التصنيفات
الصف الثاني عشر

طلب حلول الكتابين .. -التعليم الاماراتي

السلام عليكم

بليز محتاج حلول الكتابين وخصوصا الوورك بووك
لاتنسوون
اللي تقدرون عليه اكتبوه
المنهج اليديد
ثلاث وحدات
1- Surviving Homework
2- Loud and Unusual
3- Ancient World

الله يخليكم ترى الامتحانات قربت وكتابي فاضي
( أدرس منازل )
ساعدوني بليز لأجل اني آخر سنه ولازم اخلص
لو ماتقدرون حاولو انا حاولت ايمع الاجوبه من المدونة بس يادوب حصلت
حلول الوحده الاولى

ب

اهنيه الحلوول

http://www.uae.ii5ii.com/showthread.php?t=46653

دوور .. مافي شي الحينه جاهز

سبحان الله و بحمده

التصنيفات
الصف الثاني عشر

مساعده للصف الثاني عشر

أكيد الكل عارف أنه بكره الإمتحان

سمعت أنه نقرأ الفقرات يلي في الكتاب ونفهمها
)) إذ أحد فاهم كل فقره بالكتاب يساعدني و يترجمها بالعربي ويقول أي صفحه ترجمها)

مثال صفحه 6 (كثره الواجبات(ما عرفت عن شو تتحدث الفقره

أذكرت الصورتين في ورقه النموذج أي أحد حلها يكتبها

نفس الحااااااااااااااااااله

ضروووري ابا القطع بس الي بالكتاااب

انآ جالسه اترجم الكمآت الي موجوده بالكتآب وتعبت ودشيت هون يمكن اللآقي الكلمأت جاهزة ومترجمه
بس ضروريـ ندرب على القطع لانها بتكون صعبه وندرب نحل الاسئله

حبيت اقولكم تركزوون ع صفحة 160 – 161
الابلة طفرتنا من كثر ماتقووول لنا مهمات

اقتباس المشاركة الأصلية كتبت بواسطة ملاسل الدلوعه مشاهدة المشاركة
حبيت اقولكم تركزوون ع صفحة 160 – 161
الابلة طفرتنا من كثر ماتقووول لنا مهمات

بلاااااااااااااااااااهااااااااااااااا هالصفحتييييييييييييييييييييين

شووووووو هالانجليزي الممل

الاستاااذ ما درسنا هالصفحتييييييييين !!!!!!!!!!

وما يااي شي منها بالنموذج اليديد

سبحــــــــــــــــــــان الله و بحمده